10.26.06

Goal Setting and Motivation

Posted in Goal Setting, Motivation at 2:02 pm by Jenny

Goal Setting and Motivation The key to successful goal setting is your ability to motivate yourself and stay motivated until you have accomplished your goals. Getting and staying motivated is not as hard as it may seem. It just takes discipline. Let’s look at the thing that you should do in order to [...]

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10.25.06

Prioritizing The Time Management

Posted in Time Management at 5:58 am by Jenny

Prioritizing The Time Management Self-awareness is vital to manage time efficiently since our goals are the focus we need to put into practice our plans to make them work.Prioritizing your plans can cut down your risks, in addition to help manage your time. Time is precious, since it moves so quickly, we often never know where [...]

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10.24.06

Big Bob Mirovic!

Posted in Uncategorized at 9:33 am by Jenny

Hi Guy's,

As many of you know I'm a big boxing fan, so it was real pleasure to spend the morning working with Australia's top heavy weight Big Bob Mirovic.

 

 

 

 

We went down to Soldiers  Beach at Norah Head for a sand dune session. The goal was to push him until he could do no more, then measure his blood lactate level. From there I could advise him on any changes he may need to look at with his fitness.

He came through well and I'm sure he'll do well with his next big fight in Germany in 3 weeks time.

Good luck mate!

Ray

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A Quiz on Setting Relationship Goals

Posted in Goal Setting, Love & Relationships at 6:44 am by Jenny

A Quiz on Setting Relationship Goals How can we best nurture our support for one another? How dependent will we be toward one another and is it healthy? How will we communicate with one another on a daily [...]

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10.23.06

What are the different Time Management Techniques?

Posted in Time Management at 7:13 am by Jenny

What are the different Time Management Techniques? Time management techniques are of different types, but for the most part time management has fundamental rules. Communication, social skills, empathy, open minded, thoughts, feedback, and other elements key in to time management schemes. So as to reach a level of communication that produces results [...]

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